Day 52: 12,000 Steps Challenge

Today’s distance was mostly from my first long run based on the 10k training plan, including warm-up and cool-down walks. 

With a visiting relative arriving and needing to be at the church early to prepare for the special service, I almost rescheduled the long run. Fortunately, I found a window early evening to squeeze it in. 

Anticipating that the long run would not be enough to meet my daily distance goal, and taking advantage of the nice weather we’re having, I walked the short distance home after the morning service.

I was glad I stuck to my 10k workout plan despite ‘acceptable’ reasons to reschedule, as part of the discipline that I’m working towards. In the end, I exceeded today’s goal by 2km.

Week 1 of 10k training done, 12 more weeks to race day!

Unlocked comics #2 in my Conqueror: King of Wakanda challenge with today’s distance.

Today’s stats: